Chronosmonk's Journal, 28 Mar 20


View Diet Calendar, 28 March 2020:
2222 kcal Fat: 39.68g | Prot: 190.57g | Carbs: 181.36g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Corn Oil, Lee Kum Kee Sriracha Chili Sauce, Kikkoman Soy Sauce, Minced Garlic, Hannaford Asparagus Spears, White Rice, Skinless Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Ketel One Vodka, Trader Joe's Baby Carrots . more...
3037 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chronosmonk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.