Weigh In record (no journal entry) for 20 March 2020
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61.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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1897 kcal
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Fat: 48.82g | Prot: 143.33g | Carbs: 60.67g.
Breakfast: Krakus Ogórki Konserwowe, Rolnik Papryka Konserwowa, Dawtona Pomidory Krojone, Olimp Provit 80, LU Bella Krajanka 5 Jaj, Indykpol Mięso z Indyka na Kotlety. Lunch: Heineken Piwo. more...
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Gaining 0.9 kg a Week
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zwariowany's Weight History
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