Weigh In record (no journal entry) for 12 March 2020
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53.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 50.30g | Prot: 31.53g | Carbs: 137.61g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Bertolli Extra Light Tasting Olive Oil, Tempe Orek, Daun Bawang, Bakso Ikan, Jagung Kecil/Tunas Jagung, Wortel, Sawi, Selada, Daging Babi. more...
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Gaining 2.1 kg a Week
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alingrace16's Weight History
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