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day 1
154.6
will do measurments tonight.
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1066 kcal
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Fat: 19.42g | Prot: 83.86g | Carbs: 145.41g.
Breakfast: Grapes, Pineapple, Cantaloupe Melons, Watermelon, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Hard-Boiled Egg, Advocare Fiber Drink - Citrus, Advocare Spark Energy Drink. Lunch: Broccoli, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Skinless Chicken Breast. Dinner: Red Delicious Apples, Skinless Chicken Breast. Snacks/Other: Cantaloupe (Muskmelon). more...
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