Weigh In record (no journal entry) for 05 March 2020
|
53.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 84.33g | Prot: 101.84g | Carbs: 200.12g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Rügenwalder Mühle Feine Teewurst, Dulano Kaminwurzerl, Scharfer Maxx, Lidl Bauernkruste. Lunch: Milbona Skyr Erdbeere. Dinner: Lindtmanns Hähnchen A La Bearnaise, Basmati-Reis. Snacks/Other: Birnen, Gut & Günstig Peanut & Choco, Kekse, Milfina Milch 1,5% Fett. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|