Pooyano's Journal, 25 May 13

Weigh In record (no journal entry) for 25 May 2013
97 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 May 2013:
2060 kcal Fat: 50.10g | Prot: 126.05g | Carbs: 246.11g.   Breakfast: Banan, Ägg, Husman. Lunch: Köttfärslimpa, Ägg, Vita Bönor. Dinner: Makaroner, Röda Linser. Snacks/Other:  Potatis (Skalad, med Salt, Kokt), Glutamine, 100% Beef Aminos. more...
2872 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Pooyano's Weight History


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