Silvia984's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
65.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:
1814 kcal Fat: 43.42g | Prot: 101.20g | Carbs: 264.93g.   Breakfast: Confettura senza Zucchero, Fetta Biscottata, Arance, Caffè Latte. Lunch: Fragole Zuccherate, Parmigiano Reggiano 22 Mesi, Insalata Mista Verde, Pollo Lesso, Emiliane Farfalline All'uovo, Brodo di Carne. Dinner: Mele Rosse Delicious, Pomodori. Snacks/Other: Pavesini, Fragole Zuccherate. more...
1969 kcal Exercise: Sitting - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 9 hours. more...
Losing 0.6 kg a Week

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Silvia984's Weight History


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