Weigh In record (no journal entry) for 28 February 2020
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87.3 kg
Lost so far: 12.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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561 kcal
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Fat: 26.60g | Prot: 28.06g | Carbs: 53.73g.
Breakfast: Havregrynsgröt, Bregott Bregott Ekologisk, Surdegsbröd, Kokt Ägg, Gouda eller Edamer Ost, Arla Mellanmjölk 1,5%. more...
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Losing 1.9 kg a Week
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