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codechick
Journal
22 May 13
codechick's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
74.8 kg
Lost so far:
2.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 22 May 2013:
360 kcal
Fat: 23.00g | Prot: 23.00g | Carbs: 10.00g.
Lunch:
Atkins Roast Turkey Tenders with Herb Pan Gravy.
more...
2138 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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codechick's Weight History
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