Weigh In record (no journal entry) for 26 February 2020
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198.7 kg
Lost so far: 17.7 kg.
Still to go: 108.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2697 kcal
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Fat: 115.06g | Prot: 117.85g | Carbs: 148.28g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Premier Nutrition High Protein Shake - Caramel, Clif Bar Clif Bar - Chocolate Brownie. Dinner: Jagermeister Jagermeister, Heinz Premium Sweet Relish, Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie. more...
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Losing 7.9 kg a Week
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Chronosmonk's Weight History
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