Weigh In record (no journal entry) for 25 February 2020
|
88.1 kg
Lost so far: 11.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
2087 kcal
|
Fat: 103.48g | Prot: 80.40g | Carbs: 207.18g.
Breakfast: Havregrynsgröt, Pågen Hönökaka, Arla Mjölk 3%, Skinka, Marmelad, Bregott Bregott Ekologisk. Lunch: Spaghetti med Tomatsås och Köttbullar. Dinner: Prosciutto, Bregott Bregott Ekologisk, Pågen Hönökaka, Felix Medelhavspaj. Snacks/Other: Semla, Bregott Bregott Ekologisk, Pågen Hönökaka, Prosciutto, Cheesecake. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|