Weigh In record (no journal entry) for 24 February 2020
|
53.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1500 kcal
|
Fat: 50.73g | Prot: 82.21g | Carbs: 178.26g.
Breakfast: Berliner, Butter, Nutella Nutella, Aldi Kochschinken, REWE Bio Emmentaler, Gut & Günstig Weizenbrötchen. Dinner: Rapsöl, Cucina Tortelloni Spinat-Ricotta, Reinert Schinkenwürfel Extra Mager, Jeden Tag Emmentaler Gerieben, Rama Cremefine 7%. Snacks/Other: Ehrmann High Protein Joghurt Birne-Sonnenblumenkerne, Milfina Milch 1,5% Fett. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|