Weigh In record (no journal entry) for 12 February 2020
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93.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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970 kcal
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Fat: 30.25g | Prot: 67.00g | Carbs: 111.50g.
Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Dinner: Silk Vanilla Unsweetened Almond Milk, General Mills Honey Nut Cheerios. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Losing 0.3 kg a Week
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Mariah Nichols's Weight History
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