Weigh In record (no journal entry) for 09 February 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1230 kcal
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Fat: 85.23g | Prot: 81.53g | Carbs: 10.85g.
Breakfast: Seara Linguiça de Pernil, Seara Linguiça de Frango, Ovo (Inteiro), Copra Óleo de Coco Extra Virgem, Café, Santa Clara Nata, Café. Lunch: Novak Novak Linguiça de Carne Suína, Asa de Frango, Carne de Vaca Assada, Pão de Açúcar Barriga Suína, Coxa de Frango, Seara Linguiça de Frango, Seara Linguiça de Pernil. Dinner: Carne de Vaca Assada, Pão de Açúcar Barriga Suína, Sulita Barriga Temperada, Seara Linguiça de Frango. Snacks/Other: Novak Novak Linguiça de Carne Suína, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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