michell11's Journal, 05 Sep 10

Ignore 9/4 weigh in..I tried to delete but couldnt.

View Diet Calendar, 05 September 2010:
1596 kcal Fat: 107.42g | Prot: 122.68g | Carbs: 35.19g.   Breakfast: atkins milk chocolate drink. Lunch: kens steakhouse blue cheese dressing, swiss cheese, ground beef, tomato, spinach. Dinner: artichoke heart, cucumbers, chicken breast, cesear dressing, Parmesan Cheese (Grated), romaine. Snacks/Other: splenda, almond milk, Cocoa Roast Almonds 100 Calorie Pack. more...

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