Weigh In record (no journal entry) for 11 May 2013
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.21g | Prot: 68.07g | Carbs: 17.88g.
Breakfast: Körsbärstomater, Grönt Te, Rökt Gourmetskinka. Lunch: Kalkon Korv. Dinner: Zucchini, Gurka (med Skal), Galiamelon, Sockerärtor (Ärtskida), Tomater, Blandad Sallad, Fläskfilé. Snacks/Other: Female Protein. more...
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Losing 4.2 kg a Week
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