Date Started: 22 Jan 20

Date	Weight	How closely followed?	Goal weight: 67.3 kg Start Weight: 77 kg
07 Feb 24	76.8 kg	Reasonably Well
18 Sep 22	68.9 kg	Reasonably Well
05 Sep 22	69.5 kg	Reasonably Well
03 Sep 22	69.9 kg	Reasonably Well
02 Sep 22	70.3 kg	Reasonably Well
01 Aug 22	70.4 kg	Reasonably Well
23 Jul 22	70.7 kg	Reasonably Well
10 Jul 22	71.1 kg	Reasonably Well
04 Jul 22	71.7 kg	Reasonably Well
03 Jul 22	71.8 kg	Reasonably Well
02 Jul 22	72 kg	Reasonably Well
27 Jun 22	72.3 kg	Reasonably Well
26 Jun 22	72.5 kg	Reasonably Well
19 Jun 22	72.6 kg	Reasonably Well
14 Jun 22	72.8 kg	Reasonably Well
11 Jun 22	73.2 kg	Reasonably Well
10 Jun 22	73.5 kg	Reasonably Well
05 Jun 22	73.6 kg	Reasonably Well
31 May 22	74.1 kg	Reasonably Well
22 May 22	74.3 kg	Reasonably Well
15 May 22	74.7 kg	Reasonably Well
14 May 22	75 kg	Reasonably Well
13 May 22	75.4 kg	Reasonably Well
07 May 22	75.8 kg	Reasonably Well
04 May 22	76.1 kg	Reasonably Well
19 Apr 22	77 kg	Reasonably Well
26 Mar 22	78.9 kg	Reasonably Well
01 Feb 22	83 kg	Reasonably Well
31 Jul 20	79.6 kg	Reasonably Well
05 Feb 20	77.1 kg	Reasonably Well
22 Jan 20	77 kg	Not Applicable

Date Started: 31 Jan 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 69 kg
19 Jan 20	76.5 kg	Poorly
15 Mar 18	71.7 kg	Reasonably Well
14 Mar 18	72.2 kg	Reasonably Well
03 Oct 17	72.7 kg	Reasonably Well
23 Sep 17	73.9 kg	Reasonably Well
20 Sep 17	74.9 kg	Reasonably Well
19 Sep 17	75.7 kg	Reasonably Well
29 Aug 15	62.3 kg	Reasonably Well
14 Jul 15	63.7 kg	Reasonably Well
21 Apr 15	65.1 kg	Reasonably Well
16 Apr 15	65.4 kg	Reasonably Well
12 Apr 15	65.7 kg	Reasonably Well
10 Apr 15	66 kg	Reasonably Well
25 Mar 15	67 kg	Reasonably Well
10 Mar 15	66.7 kg	Reasonably Well
25 Feb 15	67.1 kg	Reasonably Well
24 Feb 15	67.2 kg	Reasonably Well
14 Feb 15	67.8 kg	Reasonably Well
03 Feb 15	68 kg	Reasonably Well
31 Jan 15	69 kg	Not Applicable