Weigh In record (no journal entry) for 10 May 2013
|
123.5 kg
Lost so far: 35.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 41.53g | Prot: 70.58g | Carbs: 196.00g.
Lunch: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns. Dinner: Market Pantry Sweet Peas, Mahatma Jasmine Rice, Harper's Homemade Homemade White Bread, Pork Chop. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|