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I've been avoiding my scale this week and fear weighing in. It taunts me every time I venture into the water closet. Not that I am doing a whole lot of cheating, I just have a feeling no matter what, my weight has gone up since the last weigh in and dread seeing an incline in my diet calendar. It would crush me!
The last weigh in surprised the bee-jesus out of me, but hey I was more than willing to take it! But with a few days of not so great dieting and not so over the top exercising I feel like I am right back where I started :( that can be rather disheartening!!
On the other hand, I have amped up the amount of weight I use while training and think that perhaps I am gaining muscle? I don't feel fatter in my clothes, I think that is the only thing keeping me sane.
NO MORE DIET CHEATING!!!!
Eat Healthy, Be Healthy. Think Skinny, Be Skinny.
View Diet Calendar, 02 September 2010:
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907 kcal
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Fat: 38.65g | Prot: 39.88g | Carbs: 104.26g.
Breakfast: Lipton Hot Tea, Splenda Packet, Non-Dairy Creamer. Lunch: Sugar Free Vanilla Wafers, Szechuan Style Stir Fry with Shrimp. Dinner: Neptune Salad, Grilled Chicken Strips, Greek Vinaigrette Dressing, Feta Cheese, Strawberries, Raspberries, Romaine. Snacks/Other: Reese's Pieces, Nectarine. more...
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2216 kcal
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Exercise:
Conditioning exercise (health club) - 2 hours, Standing - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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