Weigh In record (no journal entry) for 05 May 2013
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125.8 kg
Lost so far: 32.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.96g | Prot: 28.15g | Carbs: 84.82g.
Breakfast: Lion's Choice Roast Beef Sandwich with Cheddar. Lunch: White Bread (Home Recipe or Bakery). Dinner: Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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