Weigh In record (no journal entry) for 30 January 2020
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52.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1922 kcal
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Fat: 71.93g | Prot: 115.01g | Carbs: 195.48g.
Breakfast: Scharfer Maxx, Dulano Kaminwurzerl, Rügenwalder Mühle Grobe Teewurst, Lidl Bauernkruste. Lunch: Alesto Kraftprotz Apfel Zimt. Dinner: Exquisa Balance 4%, Jeden Tag Mozzarella Light, Zucchini, Thunfisch in Wasser (Konserviert), Basmati-Reis, Rapsöl. Snacks/Other: Koro Drogerie Exotikmix, Haribo Phantasia, Milfina Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Jojo2810's Weight History
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