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jimmyjo
Journal
01 Sep 10
jimmyjo's Journal, 01 Sep 10
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33 minutes today
69.9 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2010:
2846 kcal
Fat: 203.34g | Prot: 91.96g | Carbs: 202.88g.
Breakfast:
apple, peanut butter sandwich, coke.
Lunch:
veg soup, sausage.
Dinner:
taco salad.
Snacks/Other:
beef jerky, almond butter sandwich.
more...
2148 kcal
Exercise:
Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 33 minutes, Resting - 8 hours and 27 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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What did you do?
01 Sep 10 by member:
HappyChristie
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jimmyjo's Weight History
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