Weigh In record (no journal entry) for 27 January 2020
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53.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2080 kcal
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Fat: 106.51g | Prot: 82.64g | Carbs: 198.27g.
Breakfast: Dickmann's Mini Dickmann's, RUF Zitronen Muffins, Dulano Kaminwurzerl. Lunch: Pizza Selbstgemacht. Dinner: Abraham Serrano, Leerdammer Feine Scheiben Herzhaft-Intensiv , Timbu Röstzwiebeln, Gutfried Hähnchenbrust Gebraten, Steinhaus Krustenbraten, Caesar Salatdressing, Avocado, Golden Toast Körner Harmonie Sandwich (38g). Snacks/Other: Choco Softies Schaumküsse, Ehrmann High Protein Joghurt Pfirsich-Orange , Milfina Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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Jojo2810's Weight History
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