Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
codechick
Journal
01 May 13
codechick's Journal, 01 May 13
codechick's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2013
74.4 kg
Lost so far:
2.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 May 2013:
928 kcal
Fat: 55.80g | Prot: 66.13g | Carbs: 40.09g.
Breakfast:
Turkey Bacon.
Lunch:
Ready Pac Bistro Cobb Salad.
Dinner:
Whataburger Grilled Chicken Salad.
Snacks/Other:
Mission Carb Balance Small Fajita, Kroger Deli Style Smoked Honey Ham, Turkey Bacon, Kroger Colby & Monterey Jack Cheese Cubes.
more...
2906 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
codechick's Weight History
View Complete History