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happy dinner sahabat fs ini jatah makan malem. owh iya ada yg tau gk klo sambel d rebus ngitung kalori nya gmana ya??
View Diet Calendar, 21 January 2020:
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782 kcal
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Fat: 16.99g | Prot: 54.84g | Carbs: 107.52g.
Lunch: Bawang Putih, Rambutan, Kobe Boncabe, Bimoli Minyak Goreng, Tomat Merah, Bawang Merah, Sawi Dimasak (dari Segar), Greenco Jamur Enoki, Putih Telur Matang. Dinner: Nasi Putih, Tempe, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Bening Bayam. Snacks/Other: Kurma, Buah Naga, Pepaya. more...
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1576 kcal
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Exercise:
Exercise Machine - 10 minutes, High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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wulanrahmawanti's Weight History
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