Weigh In record (no journal entry) for 18 January 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1798 kcal
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Fat: 88.82g | Prot: 118.19g | Carbs: 130.87g.
Lunch: Itacolomy Manteiga com Sal, Coxão Mole Cozido, Limão, Betânia Creme de Leite, Growth Supplements L-Glutamina, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada, Romana Pão de Forma Integral com Casca. Dinner: Eqlibri Panetini Sabor Presunto Defumado , McDonald's Big Mac. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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