Weigh In record (no journal entry) for 16 January 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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291 kcal
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Fat: 10.41g | Prot: 35.07g | Carbs: 14.20g.
Lunch: Queso de Cabra, Lider Atún Lomitos en Agua, Tomates Rojos, Bornier Mostaza a la Antigua, Arroz Blanco, Hellmann's Mayonesa Light. more...
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Losing 0.4 kg a Week
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Javicrove's Weight History
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