Weigh In record (no journal entry) for 10 January 2020
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94.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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684 kcal
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Fat: 48.88g | Prot: 44.16g | Carbs: 16.54g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Great Value No Calorie Sweetener (Made with Sucralose), Egg, Starbucks Espresso Shot, Raw Almonds. Lunch: Wish-Bone Robusto Italian Dressing. more...
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Gaining 1.9 kg a Week
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Mariah Nichols's Weight History
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