Weigh In record (no journal entry) for 06 January 2020
|
54.3 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1809 kcal
|
Fat: 78.71g | Prot: 90.92g | Carbs: 177.15g.
Breakfast: Herta Finesse Putenbrust Gegrillt, Lidl Bauernkruste, Scharfer Maxx Scharfer Maxx, Rügenwalder Mühle Feine Teewurst, Avocado, Lovilio Parmigiano Reggiano Gehobelt, Herta Finesse Putenbrust Gegrillt, Buko India, Rügenwalder Mühle Geflügelleberwurst, Dulano Kaminwurzerl. Lunch: Alesto Kraftprotz Apfel Zimt. Dinner: Cucina Tortelloni Spinat-Ricotta, Rama Cremefine 7%, Rapsöl, Jeden Tag Emmentaler Gerieben, Reinert Schinkenwürfel Extra Mager. Snacks/Other: Jeden Tag Delikatess Hinterkochschinken, Zucker, Milfina Milch 1,5% Fett. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|