selamat tahun baru 2020 dan selamat tinggal lemak jahat bagi tubuh (-43 kg)
View Diet Calendar, 01 January 2020:
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724 kcal
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Fat: 22.01g | Prot: 39.74g | Carbs: 95.13g.
Breakfast: Kopi. Lunch: Mie Telur (Ditambah, Masak). Dinner: Ikan Tuna Panggang, Kue Nastar, Kopi, Colatta Dark Compound Chocolate. Snacks/Other: Jeruk Nipis, Lemon. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ok ntar masih nunggu minus 50 kg baru mau di upload
03 Jan 20 by member: junwidodo
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junwidodo's Weight History
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