junwidodo's Journal, 01 Jan 20

selamat tahun baru 2020 dan selamat tinggal lemak jahat bagi tubuh (-43 kg)

View Diet Calendar, 01 January 2020:
724 kcal Fat: 22.01g | Prot: 39.74g | Carbs: 95.13g.   Breakfast: Kopi. Lunch: Mie Telur (Ditambah, Masak). Dinner: Ikan Tuna Panggang, Kue Nastar, Kopi, Colatta Dark Compound Chocolate. Snacks/Other: Jeruk Nipis, Lemon. more...
2447 kcal Exercise: Google Fit - 24 hours. more...

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Ok ntar masih nunggu minus 50 kg baru mau di upload 
03 Jan 20 by member: junwidodo

     
 

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