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Well, looks like I didn't do as good as I could have done. New year, new approach.
I have decided to do any eating between 1pm and 7pm.
It's similar to a partial
Fast diet, and according to
Research, is pretty good for
losing weight and keeping diabetes in a normal or near
Normal level. I'm doing it.
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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