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biar protein cukup selama liburan ,:)
View Diet Calendar, 26 December 2019:
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2589 kcal
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Fat: 132.20g | Prot: 133.97g | Carbs: 215.21g.
Breakfast: Telur Goreng, Ayam Goreng, Nasi Goreng tanpa Daging. Dinner: Ikan Kembung Balado, Telur Balado, Nasi Uduk, Ayam Goreng, Nasi Putih. Snacks/Other: Croissant Keju, Croissant Keju, Indocafe Coffeemix 3 in 1, Bakso Daging Sapi, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Ultimate Nutrition Amino 2000. more...
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 Comments
tumben om simpel, biasanya menu2 yg buat ngiler 😁
26 Dec 19 by member: sulisp
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@sulisp...wkwkwkw..lg ngirit mbak 😁😁😁😋😋😋
26 Dec 19 by member: Aming73
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Akhir bulan akhir tahun 😅🤣
26 Dec 19 by member: Ervisal Yudha
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mantappppp 💪💪💪 tumben om Telor doang....biasanya daging 3 kilo 😜
26 Dec 19 by member: Agung Renggo
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@Aming73 tumben telor doang. nasi Padang mana nasi Padang🤣🤣🤣
27 Dec 19 by member: triutamitami176
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@ervisal yudha...sedih kalo diceritain mah 😀😀😀😀😀😀
27 Dec 19 by member: Aming73
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@agung renggo...bokek bro...🙈🙈🙈😀😀😀
27 Dec 19 by member: Aming73
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@triutami176...pencitraan doang ini...😋😋😋😋😋
27 Dec 19 by member: Aming73
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30 Dec 19 by member: Sehat_itu_indah
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