Weigh In record (no journal entry) for 22 December 2019
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52.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2490 kcal
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Fat: 105.15g | Prot: 78.10g | Carbs: 275.48g.
Breakfast: Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Aldi Kräuter Frischkäsezubereitung, Marmelade, Gekochtes Ei, Lidl Bauernkruste, Rügenwalder Mühle Feine Teewurst, Scharfer Maxx Scharfer Maxx. Lunch: Milbona Skyr Himbeere. Dinner: Alnatura Vollkorn Spaghetti, Casa Morando Pesto Rosso. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Tonic Water, Monin Zimt Sirup , Edeka Birnensaft, Lillet Lillet Blanc, Plätzchen, Milfina Milch 1,5% Fett. more...
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Losing 1.5 kg a Week
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Jojo2810's Weight History
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