Weigh In record (no journal entry) for 23 August 2010
|
122.5 kg
Lost so far: 3.2 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 86.84g | Prot: 92.48g | Carbs: 27.80g.
Breakfast: FlaxWaffle w/ZuchinniandJicama. Lunch: Beef, Spaghetti Sauce (No sweetener or sugar Added), Spaghetti Squash. Snacks/Other: Dill Pickle, Deli Turkey], Havarti Dill Cheese, Immunity Natural Cherry Pomegranate Drink Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debobonn's Weight History
|