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Debobonn
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Debobonn's Journal
Debobonn's Profile
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Weight History
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26 May 2018
Things seem to be going OK today. I need to get the gingerbread ice cream info into my custom food list. But after yesterdays calculations, I don't really want to tonight. I'll figure it out when I get up today and record it then. I'm still so glad that there are so many low carb sugar free recipes that never existed back in teh 70s when I first learned about Atkins. Not too many cravings lately. That's good too. I am pretty committed to not having to deal with cravings so I have been able to forget about sugar for most of the time. I know if I eat too many carbs or sugar I'll have to fight cravings and I really don't need that. I'm ready to put that lion in the cage and forget about it.
(1 comment)
25 May 2018
I just recorded the breakdowns for the new microwave brownies and frosting that I found. Pretty good on the carbs fiber and protien. Thought I may have been eating too many carbs but I am doing fine. So that was nice. It's a lot of work to get the nutritional stuff in for things that I make, but well worth it.
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10 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
123.9 kg
1.8 kg
64.9 kg
Reasonably Well
(3 comments)
Losing 0.9 kg a Week
06 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
128.4 kg
0 kg
69.4 kg
Reasonably Well
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Gaining 0.0 kg a Week
29 June 2016
This was my weight with my shoes on right before surgery that day.
Weight:
Lost so far:
Still to go:
Diet followed:
127.9 kg
0 kg
68.9 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
Debobonn's Weight History
View Complete History