scooper77's Journal, 23 Aug 10

I had another bad weekend...weekends seem to be my downfall. I am not even having a great day today..I am fighting the pig out craving but I am REALLY fighting it!! I did not even give 100% at the gym this morning, but hey at least I went! I am so tired and I really think it was the junk food all weekend! **sigh** I was doing so well I really don't want to lose steam already....

View Diet Calendar, 23 August 2010:
931 kcal Fat: 21.67g | Prot: 38.32g | Carbs: 147.17g.   Breakfast: Kirkland Raisin Toast, Apple Raisin Bread Fat Free Yogurt, Coffee (Brewed From Grounds). Lunch: Baby Carrots, Bananas. Dinner: Chicken Salad with Cranberries and Wheat Crackers. Snacks/Other: Jimmy Johns . more...
3153 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...

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