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makan buah dulu biar kurus kayak orang'an sawah.,:)
View Diet Calendar, 11 December 2019:
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2336 kcal
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Fat: 47.64g | Prot: 148.73g | Carbs: 336.31g.
Breakfast: Susu Kedelai, L-Men Platinum, Telur Goreng, Nasi Goreng tanpa Daging. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Bengkoang, Tropicana Slim Strawberry Jam, Ultimate Nutrition Amino 2000, Sari Roti Roti Tawar Gandum (2), Jambu Biji. more...
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1991 kcal
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Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
Dijamin auto kenyang makan sebanyak itu
11 Dec 19 by member: memyself3
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@memyself3 .m.kenyang doang atau jd kurus juga gk om?
11 Dec 19 by member: Aming73
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11 Dec 19 by member: Wan Qodir
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kurus kayak Gedebogg pissang om,, lonjorran doang🤣🤣😆
11 Dec 19 by member: soraedha
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kurang sambel rujaknya tuh mas hahaha
11 Dec 19 by member: syafiq13
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@aming73 bisa bikin kaya raya juga bro...kl abis makan trus kerja keras, taat ibadah, tidak sombong, dan rajin menabung....wkwkwk
11 Dec 19 by member: memyself3
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