Lento, lento, lento
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96.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 64.93g | Prot: 132.35g | Carbs: 186.54g.
Breakfast: maionese, azeitona, presunto, pão francês, café com leite, Presweetened with Sugar Coffee. Lunch: açucar, pessego grande, ovo. Dinner: café, leite em pó, margarina, pão. Snacks/Other: salada. more...
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Losing 0.2 kg a Week
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deborahmartini's Weight History
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