liny1983's Journal, 10 Apr 13

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Weigh In record (no journal entry) for 10 April 2013

56 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2013:

1508 kcal

Fat: 50.36g | Prot: 80.02g | Carbs: 167.00g. Breakfast: Кофе со сгущеным молоком, Тост. Lunch: фасоль, тефтели. Dinner: соевое мясо, фасоль, тефтели. Snacks/Other: пиво, яблоко. more...

1580 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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liny1983's Journal, 10 Apr 13

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liny1983's Weight History