Weigh In record (no journal entry) for 25 September 2019
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89 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1356 kcal
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Fat: 48.57g | Prot: 39.13g | Carbs: 194.40g.
Breakfast: Alnatura Streichcreme Toskana, Aldi Nord Vollkorn Batzen, Tomaten. Lunch: Banane, Walnüsse, Kölln Kernige Haferflocken, Lyttos Griechisches Naturjoghurt 10%. Dinner: Stadtbäckerei Junge Urbrot, Maggi 5 Minuten Terrine Gulaschtopf. Snacks/Other: Honig, Grüner Tee, Edeka Elstar Apfel. more...
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Losing 0.1 kg a Week
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Goldicat's Weight History
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