Date Started: 10 Sep 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84.2 kg
21 Nov 22	80.1 kg	Not Applicable
13 May 21	72.1 kg	Reasonably Well
20 Apr 21	74 kg	Reasonably Well
11 Apr 21	74.7 kg	Reasonably Well
27 Mar 21	74.9 kg	Reasonably Well
18 Mar 21	75 kg	Reasonably Well
09 Mar 21	76.3 kg	Reasonably Well
05 Mar 21	76.6 kg	Reasonably Well
27 Feb 21	77.2 kg	Reasonably Well
15 Feb 21	78 kg	Reasonably Well
13 Feb 21	78.4 kg	Poorly
07 Feb 20	76.7 kg	Reasonably Well
03 Feb 20	77.5 kg	Poorly
02 Dec 19	78.9 kg	Poorly
30 Sep 19	78.4 kg	Poorly
15 Jun 19	77.4 kg	Reasonably Well
08 May 19	78.7 kg	Reasonably Well
06 May 19	79 kg	Poorly
01 May 19	78.5 kg	Reasonably Well
29 Apr 19	79.3 kg	Reasonably Well
24 Apr 19	79.5 kg	Reasonably Well
22 Apr 19	80.3 kg	Not Applicable
15 Apr 19	79.3 kg	Reasonably Well
04 Apr 19	79.7 kg	Reasonably Well
02 Apr 19	79.9 kg	Reasonably Well
19 Mar 19	80.5 kg	Reasonably Well
16 Mar 19	81 kg	Reasonably Well
15 Mar 19	81.4 kg	Poorly
06 Mar 19	81.6 kg	Reasonably Well
04 Mar 19	81.8 kg	Reasonably Well
23 Feb 19	83.2 kg	Reasonably Well
20 Feb 19	84.6 kg	Not Applicable
27 Jan 17	80.8 kg	Reasonably Well
26 Jan 17	81 kg	Reasonably Well
25 Jan 17	81.8 kg	Reasonably Well
24 Jan 17	82.7 kg	Not Applicable
18 Dec 16	80.5 kg	Poorly
03 Dec 16	81 kg	Poorly
06 Nov 16	80.3 kg	Poorly
28 Oct 16	80.5 kg	Reasonably Well
21 Oct 16	81.3 kg	Reasonably Well
18 Oct 16	81.8 kg	Poorly
03 Oct 16	82 kg	Reasonably Well
25 Sep 16	82.4 kg	Reasonably Well
22 Sep 16	82.6 kg	Reasonably Well
21 Sep 16	83.1 kg	Reasonably Well
17 Sep 16	83.5 kg	Poorly
11 Sep 16	84.1 kg	Reasonably Well
10 Sep 16	84.2 kg	Poorly

Date Started: 01 Jan 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.2 kg
06 Aug 16	85.3 kg	Poorly
23 Apr 16	86.4 kg	Not Applicable
26 Jan 16	83.3 kg	Poorly
24 Jan 16	83.8 kg	Reasonably Well
23 Jan 16	83.6 kg	Not Applicable
09 Nov 15	79.3 kg	Not Applicable
18 Mar 15	72.6 kg	Reasonably Well
02 Mar 15	73.9 kg	Reasonably Well
17 Feb 15	74.4 kg	Reasonably Well
14 Feb 15	74.9 kg	Reasonably Well
03 Feb 15	75.7 kg	Reasonably Well
28 Jan 15	76.1 kg	Reasonably Well
18 Jan 15	77.6 kg	Reasonably Well
04 Jan 15	77.9 kg	Reasonably Well
01 Jan 15	79.2 kg	Not Applicable

Date Started: 16 Nov 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83 kg
15 Dec 14	79.7 kg	100%
11 Dec 14	80.8 kg	Poorly
08 Dec 14	81.2 kg	Reasonably Well
07 Dec 14	81.3 kg	Poorly
29 Nov 14	80.7 kg	Reasonably Well
26 Nov 14	81 kg	Reasonably Well
20 Nov 14	81.8 kg	Reasonably Well
17 Nov 14	82.2 kg	100%
16 Nov 14	83 kg	Not Applicable