ummuhilal's Journal, 25 Nov 19

Lemonilo ayam bawang + sawi hijau + telor, 335kal.

View Diet Calendar, 25 November 2019:
1318 kcal Fat: 51.77g | Prot: 52.87g | Carbs: 164.80g.   Breakfast: Kerupuk Asin, Pepaya Muda, Mentimun (Kupas), Bayam, Kangkung, Sinti Bumbu Pecel, Bakwan, Sosis Solo, Energen Kacang Hijau. Lunch: Sawi, Telur Rebus Lunak, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Tahu Isi. Dinner: Susu Kedelai. Snacks/Other: Kerupuk Asin, Keripik Pisang. more...
2442 kcal Exercise: Cardio - 44 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 20 hours and 56 minutes, Sleeping - 2 hours. more...

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Comments 
enak gak kak? belinya dimana yah, ak udh nyari2 gak dpet😭 
25 Nov 19 by member: Afza20
di alfamart 
25 Nov 19 by member: retractable
online banyak kak. di alfa ama indomaret ga semua ada 
25 Nov 19 by member: iramayamattola
Enak kak, di shopee banyak yg jual. Klo d tmpatqu Alfamart sama swalayan ad yg jual. 
25 Nov 19 by member: ummuhilal
Tp btw kurleb kalori lemonilo mirip kalori mie instan biasa 
25 Nov 19 by member: ongek
Iya kak, beda 80-100 kal sama mie instan biasa. Lumayan bs buat alternatif klo lg bosen dan kangen makan mie 😊 
25 Nov 19 by member: ummuhilal

     
 

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