Weigh In record (no journal entry) for 24 November 2019
|
53 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
2030 kcal
|
Fat: 110.20g | Prot: 68.26g | Carbs: 190.60g.
Breakfast: Gekochtes Ei, Buko Balance, Marmelade, Gorgonzola, Lidl Bauernkruste, Scharfer Maxx, Rügenwalder Mühle Feine Teewurst. Lunch: Wintertraum Schoko-Lebkuchen . Dinner: Butter, Eigelb, K-Classic Sauerkirschen, Ja! Schlagsahne, Wintertraum Schoko-Lebkuchen , Deluxe Portweinsauce, Frühlingszwiebeln, Honig, Butter, Möhren, Haselnüsse, Aldi Pinienkerne, Küchenmeister Kartoffelmehl, Ei, Parmesan (Gerieben), Diamant Hartweizen Grieß, Kartoffeln, Kaninchenfleisch. Snacks/Other: Milfina Milch 1,5% Fett. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|