sisonkes's Journal, 18 Nov 19

Day 22 - i've been MIA but kept going

View Diet Calendar, 18 November 2019:
947 kcal Fat: 12.01g | Prot: 14.38g | Carbs: 210.57g.   Breakfast: Coffee with Milk, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Frozen Strawberries, Golden Delicious Apples, Bananas. more...

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