lizz's Journal, 28 Jan 07

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day 21. I can't believe that I have been doing this for three weeks. wow- I feel good and I still am holding true to myself for the most part. I had a small glass of wine today and almost went for seconds and grabbed skim milk instead. Went to my moms for Sunday dinner and made baked chicken with the grill mates rub and made steamed carrots and brocolli. Then I had a pear and peppermint tea for dessert. I hope everyone had a great weekend and is smashing that fat and smashing those bad eating habits. Ps: I still havent had ANY sweets yet. No chocolate chip cookies with ice cream and cool whip on top. Whew!

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Wow -- look at that chart! Good for you. You must be really proud of yourself. Congratulations and keep it up!

29 Jan 07 by member: inash


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lizz's Journal, 28 Jan 07

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