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lizz
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Weight History
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19 October 2007
Its Oct 19th and I am down to 116. I havent been in here lately because I havent been doing fat smash. I am using herbalife shapeworks. If anyone is interested in the products go to http://herbal-nutrition.net/bethechange. I am sorry to all my buddies out there but I just couldnt get rid of that last 10 pounds. Signing out for now. Keep smashin or whatever works for you.
(4 comments)
19 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
11.8 kg
0.5 kg
Not Applicable
Add Comment
Losing 0.9 kg a Week
05 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
10.0 kg
2.3 kg
Not Applicable
Add Comment
Losing 0.2 kg a Week
04 May 2007
doin crappy...feel crappy...need to get my rear in gear. I am back in the old habits including saying that I am going to do something and not doing it. I really need to get my @*! in gear. I was really doing good and feeling good and I don't know what happened.
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
4.5 kg
7.7 kg
Poorly
(3 comments)
Gaining 0.3 kg a Week
05 April 2007
not doing great, gaining. I just got fat Smash extreme. I am starting it Monday after easter. I feel that I have gotton back in a lot of the old habits and excuses...such as I will start tomorrow(or Monday)
My daughter is a dancer and a nutritionist came to the studio to talk about eating disorders. She is tiny but has bad eating habits. I am trying to teach her to eat healthy. She eats junk non stop, so I explain that the choices that she makes now are going to affect her later just like me. Apparently I upset her when I talk about dieting and all. I am just frustrated. I know that I have an eating disorder because I have such a bad self image. I know that as I lose weight I still don't feel better. These are the very reasons that I felt like a jerk early on when I started on here. I know that I am not heavy but it has a lot to do with my thoughts. Arggghhh- frustrated!
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
5.9 kg
6.4 kg
Poorly
(1 comment)
Gaining 0.4 kg a Week
lizz's Weight History
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