Weigh In record (no journal entry) for 01 April 2013
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131.8 kg
Lost so far: 26.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 70.25g | Prot: 116.22g | Carbs: 168.74g.
Breakfast: Chopped Ham, Great Value 100% Whole Wheat Bread, Dr Pepper. Dinner: Fresh & Easy Turkey Breast Cutlets, Baked Beans, Fresh Ham, Deviled Egg. more...
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Gaining 9.5 kg a Week
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foreverfrost's Weight History
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