Weigh In record (no journal entry) for 17 November 2019
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118 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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602 kcal
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Fat: 20.34g | Prot: 34.22g | Carbs: 68.46g.
Breakfast: Té Supremo Te, Atún en Agua (Enlatado), Mayonesa, Pan Amasado. more...
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Gaining 0.1 kg a Week
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Michael.h's Weight History
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