Weigh In record (no journal entry) for 30 March 2013
|
130.6 kg
Lost so far: 0.6 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 90.71g | Prot: 72.71g | Carbs: 225.53g.
Breakfast: Equal Equal, Tea Unsweetened, Egg Omelet or Scrambled Egg, Sodexo Home Fried Potatoes, Hometown Buffet Country Gravy, Furr's Family Dining Chicken Fried Steak. Lunch: Sweet and Sour Sauce, Soy Sauce (Shoyu), Soy Sauce, Panda Express Steamed Rice, Panda Express Chow Mein, Panda Express Cream Cheese Rangoon, Panda Express SweetFire Chicken Breast, Panda Express Orange Chicken. Dinner: Furr's Family Dining Chicken Fried Steak. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamacarol's Weight History
|