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Day 18 - the final count down 😁
View Diet Calendar, 14 November 2019:
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948 kcal
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Fat: 34.12g | Prot: 31.49g | Carbs: 139.11g.
Breakfast: Tomatoes, Albany Low GI Seeded Brown Bread, Coffee with Milk. Lunch: Fried Onions, Cooked Mushrooms (Fat Added in Cooking), Fried Egg. Dinner: Nectarines , Golden Delicious Apples, Pears , Bananas. more...
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 Comments
Nice! What plan are you on? Or do you just eat healthy / balanced?
15 Nov 19 by member: Fat to Fit 88
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Hey Fat to Fit 88, I'm following the 28 day diet eating plan.. Love your name - it reminds me of the show.
16 Nov 19 by member: sisonkes
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sisonkes's Weight History
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